Sports & Remedial Massage Therapy
Sports & Remedial Massage Therapy can dramatically help a person's wellbeing with both prevention and treatment of stress, tension and fatigue that occurs through occupational, recreational or sporting activities.
Sports & Remedial Massage Therapy integrates three essential clinical elements:
Applying a range of assessment methods to determine whether Soft Tissue Therapy is appropriate and devise a suitable treatment plan for the individual client.
Applying a range of soft tissue techniques (including massage) to aid recovery from injury and improve soft tissue condition and joint mobility.
Offering advice on a range of remedial exercises and lifestyle factors aimed at speeding up recovery, preventing injury recurrence as well as improving posture, performance and function.
- Relief of stress & tension which hinder the achievement of optimum performance
- Relief of pain and discomfort from various medical conditions
- Reduction of injury risk
- Speeding up the recovery process & assisting rehabilitation after injury
- Ensuring full range of joint movement and increased muscle flexibility
- Improved postural and general body awareness
Appointments:Treatments are available at Tudor Medical Group, Stratford upon Avon. Appointments can be made for the following times:
- Tuesdays: 8:30am - 2:30pm (Tudor Medical Group - Gisela Payne)
- Fridays: 10.00am - 5.00pm (Tudor Medical Group - Angie Coggins)
The Massage therapists work closely with the team of Chartered Physiotherapists at Tudor Physiotherapy and appointments are booked through Tudor Physiotherapy: (01789) 200935
- 30 mins = £30.00
- 60 mins = £48.00
Gisela Payne has been a qualified level 5 BTEC soft tissue therapist since 2000 and a tutor for the London School of Sports Massage, both in London and in Southampton, since 2004. She leads and lectures in the teaching of posture and exercise rehabilitation at Regents's College London, alongside treating people with medical conditions and remedial massage therapy. Gisela has been working with Tudor Physiotherapy since 2003, as well as at a number of other Physiotherapy and Sports Injury Clinics.
Her clinical experience includes working with the Ferrari Formula One Team, GB women cycling Tour de Brittany Team GB 2004-2007 and at the GB World and European Triathlon Championships 2005-2009. She has competed herself in many sporting events including marathons and triathlons.
Gisela specializes in Myofascial and Neuromuscular techniques, and in particular visceral manipulation and women's health. She is a qualified therapist in Kinesio Taping 1, 2 and 3. She has also qualified in and taught Clinical Pilates and exercise rehabilitation for many years and achieved a first class BSc (Hons) degree in Psychology.
Angie studied at the Oxford School of Sports Massage to obtain her BTEC Level 5 Diploma in Clinical Sport & Remedial Massage in 2014. Her skills include soft tissue release, deep tissue massage, neuromuscular therapy, myofascial release and kinesiology taping. In 2016 she began an Advanced Clinical Diploma in Integrated Myofascial Therapy.
Angie has experience of treating a wide variety of clients of all ages including tri-athletes, runners, cyclists, un-sporty office workers plus people recovering from surgery and has a specific interest in the benefits of soft tissue therapy for chronic conditions such as Myositis, Fybromyalgia and Multiple Sclerosis.
She has a keen interest in equestrian sport specific issues and injuries, having owned and competed with horses most of her life. As well as horse riding she also enjoys walking with her dogs, skiing and taking her road bike out, recently completing a coast to coast charity cycle.
Angie is a member of both The Sports Massage Association and The Institute of Sports and Remedial Massage.